Kind words from those who have done the program.
Listen to Sarah and Corinna…
…and hear what they have to say about their experience of completing the 3-month healthy weight loss programme.
“Whilst on holiday last year, facing a full length mirror in the hotel lift, I was shocked by the body I saw in that reflection. I could not hide from the fact that I was seriously overweight. I didn’t want to go on a diet that worked for a while then left me creeping back to old habits. I had lots of uncertainties about starting EatWell.BeWell and questioned myself about whether I would be able to ‘do it’ but felt that there was excellent support in place. I had an amazing journey on the program and am still travelling! I lost 30 pounds over the 12 weeks and 26 inches from my body. Since then, I have lost a further 8lbs (even with the extra goodies of the festive season). I have learnt so much about food and nutrition and feel happy and confident in the kitchen rustling up tasty and healthy meals with lots of variety. My family have also enjoyed the new menus. My husband lost over a stone simply from the changes in the family diet. This has been a huge lifestyle change for me and it feels great. Not only am I relishing sliding into clothes 2 sizes smaller (and in some cases 3) but my energy levels and fitness have improved dramatically. I cannot recommend this program enough. I speak from the heart when I say that this has changed my life and I will be forever grateful.” Val, Chelmsford
“As a lifetime dieter I wanted to try something completely different. I loved this program because it gave me a completely new perspective on me, my weight and why I have always struggled with it-on a practical, ‘what I should be eating’ level and on an emotional one. It has made me change the way I think about what I eat and not only have I lost significant weight, but I’m happier, I sleep better and I have seen the results in my skin, hair and nails. It has taught me to love and respect my body, and how to finally shed some pounds and be healthy!” Emma, Ashby
“Like a lot of middle aged women with children, I had struggled with my weight for many years. I was a yo-yo dieter. I had been to well-known diet clubs, and managed to lose some weight but never felt I fully understood about nutrition and the psychology of weight gain, so I would leave the club a stone lighter but within six months I would be back with a stone to lose! This programme is very different. I learnt so much about how food worked and why I was putting weight on. I learnt about the psychology of weight gain and was really encouraged by the rest of the group and of course Jennie. Worth every penny for a slimmer, fitter, healthier and more informed me!” Kate, York
“I really enjoyed the EatWell.BeWell program and got SO much out of it. I thought it was fabulously well structured and I now have the knowledge and a comprehensive file of notes to guide me through on my journey” Loana, London
“Where do I start? What a life-changing, fabulous course! Not only have I lost weight easily, but after the course I am still losing weight. Thanks to EFT I now feel so much more confident in my own body. My skin looks great, my hair is shiny, I feel really healthy and I have the knowledge to choose the right foods for ‘me’. I have also made some lovely new friends, and my buddy and I are continuing to stay in touch following the course to continue to support one another. I can’t recommend this course enough. If you want to loose weight forever and create a healthy lifestyle, then this is absolutely the course for you! This is the best thing I could have bought myself.” Corinna, Geneva
“I have tried several ways to lose weight, including EFT, but I knew that I had to ‘get out of my own way’ which is why I decided to join Jennie’s course. I knew that my weight issues are not just due to what I eat, but emotional issues. I now have a clearer idea of what works for my body and what doesn’t and I am largely clear of headaches and enthused to exercise and looking forward to shifting more weight and getting a whole new wardrobe of clothes and a new look! The weekly teleclasses were a great motivator, as was working with my buddy. Thank your Jennie for your kindess, compassion and enthusiasm and sense of humour.” Sharon, Crawley
From my questionnaire: Q8. What has been the most valuable part of being on the program? “The learning! Knowing what to eat, and what happens to my body when I eat certain things, and how to maintain a healthy diet regularly by choice. I could go on and on and on as the whole course has been incredibly valuable. One more then? The EFT! I had no idea what a profound effect EFT would have on me during this course and I need to make sure I keep it up.” Sarah, Wokingham
WOULD YOU LIKE TO LOSE WEIGHT, NATURALLY AND HEALTHILY TOO?
I’d be delighted to help you reach and then STAY at your natural, healthy weight. Please see the Live Classes (accessed by telephone) to see when the next program starts. The Online version is due to go live in January 2015.