Eat Well Be Well Testimonials
Kind words from a few of my Eat Well—Be Well clients
I have experienced the Eat Well Be Well group programme and I have just completed the 1:1 Reset & Refresh – both have been truly brilliant. The group sessions were informative and educational, with a strong sense of collective support. Having a ‘buddy’ was both motivating and effective, helping the changes feel shared and achievable. In the 1:1 coaching, I’ve honed in on my habits and triggers and I understand myself better. I am continuing to work on myself with compassion rather than judgement.
Jennie is a wonderful coach bringing deep intuition and gentle, thoughtful guidance to everything she offers. Working with her has helped me make lasting changes. I have become far more conscious of my choices, and tuned in to what genuinely feels good and nourishing for me.
Michelle, London
Having done the group programme for Eat Well–Be Well many years ago, I decided I needed to get back on track and I signed up for the Reset programme. Working with Jennie in the group was great, but working with her one-to-one was even better. I loved the personalisation I got with the EFT Tapping, and how deeply we got into the issues connected to my overeating. I found the whole experience so helpful. I would highly recommend taking the plunge and signing up.
Sue, Bristol
Working with Jennie has been literally life-changing. Eat Well—Be Well is skilfully designed to take the participant step by step to a new way of relating to their body and food. I am so grateful for all the support and challenge that Jennie is giving me to let go of lifelong excess weight. I recommend her to anyone who wants to finally be the body size that is healthy and sustainable for them
Working with Jennie was an amazing experience! I completed her Eat Well—Be Well course in 2025 and it was one of the best decisions I’ve made. After a lifetime of yo-yo dieting, I finally understand what it truly means to be healthy – without all the confusion and quick fixes. Jennie’s support, encouragement and expert knowledge helped me reach my goals and, more importantly, gave me the tools to keep going after I completed the course
Your course was truly life changing. The added benefit of having a buddy to chat to throughout the cleanse and beyond was great! After the initial headaches from coffee and carb’ withdrawal had subsided, I found the Body Cleanse easy. I’ve learned so much about food and how it affects my body that will stay with me. Thank you so much Jennie
I loved your course—it taught me to love and respect my body. As a life-time dieter, I gained a completely new perspective on why I have always struggled with my weight—both on a practical and emotional level. I’m now sleeping better too. I still have more weight to lose, but now I know how to do it in a natural and healthy way
Over the 12 weeks, I feel I have developed a new way of life and eating which I can continue. I still have moments of poor food choices, but I am now am doing this for me, and not conforming to what others say I should be. I am loving the new me and new wardrobe and sense of confidence and joy that this brings
I feel better after doing Eat Well—Be Well. I’m almost a stone lighter and I’m still easily losing weight. I feel more confident in my body and have exorcised some demons along the way too. All in all, the course was fabulous
The Eat Well–Be Well course has been a revelation. I now understand more about food, digestion and nutrition, and I’ve eaten some of the most tasty and diverse foods for ages. Not only that, I’ve ditched caffeine. I nearly didn’t do the course because I thought I could never give up caffeine for the Body cleanse. I was a 6-cups-of-coffee a day girl, with a couple of cups of tea and cans of coke too, so it’s safe to say that I got by on a pretty big caffeine buzz. Now, even though I could, I don’t want that buzz! I’ve still got a way to go, but I’ve lost 2 stone so far. Jennie’s course is long enough to help you get to grips with it and there’s tonnes of support along the way
