Books by Jennie Bayliss

Heal Yesterday's Trauma Book

Heal Yesterday’s Trauma

We all experience painful events. Hearts are broken, a friend lets us down, and the death of a loved one can take us to the depths of despair. Some life journeys may sadly also include abuse, harm, betrayal or terrifying situations. Such traumatic events often create emotional wounds which can linger in the psyche for months, years or even decades. Healing these wounds may need therapy, as well as self-love, forgiveness and a greater understanding of what happened to be happy once more.

Through stories and insights, Heal Yesterday’s Trauma shows how emotional pain can be released. With exercises, tools and wisdom on topics such as becoming emotionally savvy, restoring boundaries, working with anger without exploding, and navigating a journey through grief, you can begin to heal. With self-love and commitment this book shows how everyone can find their inner happiness, to live life with more joy, peace and contentment.

£10 includes UK postage.

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Now also available directly in USA and worldwide through Amazon.com, Barnes & Noble and other large book retailers.

Toolkit

Heal Yesterday’s Trauma Toolkit includes exercises from the book, forms, charts, and space to write to help you on your healing journey.

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Find Your Inner Happiness Book Series

Book One

Heal Yesterday’s Trauma

Now available

Heal Yesterday's Trauma Book

Order your personalised, signed copy.
Name and message are added on the payment page.

Buy unsigned and digital formats from…

Book Two

Make Tomorrow Amazing

Will be published late 2024

Make Tomorrow Amazing Book
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