The Jasmine House

One-to-one retreats for individuals and couples
How coming on a retreat can help you

If you are struggling to sort something out, feel lost, hurt, grieving or if you need to let go of old emotional pain, then I can help you feel better, lighter and happier.

Coming on a personal retreat gives you time-out from home, work and family, allowing you to re-evaluate what matters to you. It provides you with the opportunity to let go of your old emotional baggage so you can refind your inner peace and happiness.

I use a variety of different therapies and tools including;

• Life Coaching – to help you understand, reassess and strategize
• EFT (Emotional Freedom Technique) – to release emotional pain
• Emotional Healing – to change feelings about past issues
• Forgiveness – to help you forgive those who have hurt you
• Meditation – for deep relaxation and spiritual guidance
• Naturopathic Nutritional Advice – to improve your health
• Reconnecting to nature during our early morning walks
• Life skills teachings—on boundaries, communication and well-being.

If you have any questions or wish to have a chat please call me on 01305 821799 or email me