Description
This 6-week one-to-one program is for people who have already completed the Eat Well—Be Well program in the past. The seven 1:1 sessions begins with a 10-day Body Cleanse for a digestive reset. We will look at what you have maintained and what needs to change to get you back on track. Then, we look at the latest healthy weight-loss knowledge, including higher protein intake, balancing hormones, and improving sleep. Apart from the first-day session, we will do lots of EFT Tapping, too.
