Aug 26, 2017 | Healthy Weight Loss Articles
When I ask people what is the biggest obstacle to losing weight and staying slim, most people say it’s down to a lack of willpower. If asked how this makes them feel, they tell me it makes them feel worthless and foolish because they are betraying their own...
Jul 21, 2017 | Healthy Weight Loss Articles
Rant alert! If I see another TV ad with a beautiful woman, eating a well-known brand of desserts and declaring, ‘Only 99 Calories!’ followed by a man falling-over, I will switch my TV off. Really! These ads, along with those promoting zero-calorie cola...
Jan 31, 2014 | Healthy Weight Loss Articles
Do you believe it is a lack of willpower that stops you from losing weight? If you have tried countless diets and are still overweight, please know it is NOT because of your lack of willpower. In fact, it’s likely that your willpower is stronger than most...
