Thrive Workshops – for personal growth and emotional healing

  • Welcome to Thrive Workshops

    I am excited to be hosting 3 new workshops, which can help you heal, improve your life and help you feel better. Please watch my 3-minute video to find out how these workshops can help you be happier, healthier and more successful in your life.


Heal Past Hurts

Workshop ~ Heal Past Hurts

10am—4.30pm. Saturday 5 January, 2019. Branksome, Poole
In this small-group, one-day workshop, we will look at how little and big trauma from our past still influences and triggers us today. We’ll look at how the subconscious stores these events and how we can change these responses. We’ll examine:

  • Humiliation—and how to let go of it all
  • The dance of anger and sadness
  • And how hurt, harm and abuse can be healed

Whilst these are deep topics, there will be sprinklings of laughter too as we discover how to untangle the knots and let go so you no longer need to carry this weight on your shoulders. TICKETS


Create a Beautiful Future

Workshop ~ Create a Beautiful Future

10am—4.30pm. Sunday 6 January, 2019. Branksome, Poole
Do you feel like your life is on a hamster wheel? Going round and round and not really getting anywhere? Let’s change that! I’ll help you create a 12-month life plan with clearly defined and achievable steps. We will look at:

  • Defining your values, needs and desires
  • The obstacles in your way of moving forward
  • How to reach your fullest potential more quickly

Come and dance with the positive energy of all that is possible. I’ll teach, coach, encourage, motivate and help create your own 12-month Life Plan so by the end of the day, you’ll have it written down and ready to action. TICKETS


Inner Peace

Workshop ~ Find Inner Peace & Happiness

10am—4.30pm. Saturday 12 January, 2019. Branksome, Poole
Ultimately, we want to be happy. Most of us are fortunate to experience many happy moments—yet compared to our everyday life, these are tiny beacons in a sea of OK-ish-ness. We’ll examine:

  • How to embrace ourselves just as we are—including our imperfections
  • Gratitude and feeling joy in all of the tiny moments
  • Strengthening your intuitive knowing

We will do some mini meditation sessions during the day—including a mini meditation on the beach—if the weather permits. Finally, we’ll touch on simplifying your life and we will set peaceful intentions for 2019. TICKETS


The Venue

The workshop venue

Branksome Dene Community Room, at Branksome Beach, Poole
The small, intimate venue is right on the beachfront. The venue has lots of natural light and, weather permitting, at lunchimte, there will be an opportunity to go for a short walk with me along the beach.

The venue is ideal for small groups—which ensures that you have time to ask questions for your own healing and life-planning.

A light vegetarian finger-buffet with be provided along with tea, coffee and mineral water.

Next to the venue, is a pay-and-display car park. TICKETS

Double hearts. I wanted to let you know how much I appreciate the time we've spent together. It's not been an easy path—but I've never thought it was meant to be! I'm just so proud of myself for jumping in with an open mind and a desire to change my life for the better. I'll be eternally grateful for the love and support you have shown to me and the confidence you have instilled in me. Chantel Dunn, London

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