Heal Yesterday’s Trauma

“I ache to be happy. But is it possible after experiencing traumatic events?”

We all experience painful events. Hearts are broken, a friend lets us down, and the death of a loved one can take us to the depths of despair. Some life journeys sadly also include abuse, harm, betrayal or terrifying situations. Trauma events create emotional wounds which can linger in the psyche for months, years or even decades. BUT it is possible to heal emotional wounds and BE HAPPY again.

This book is for you…

• If you are… are exploring the impact that trauma has had/is having on your life, then the client stories will reassure you that you are not alone.
• If you are… currently working with a counsellor/therapist, then understanding the emotional realm provides a greater understanding of your feelings and what it all means.
• If you have done… masses of healing (YAY!) then the exercises and tools will allow you to go deeper with your self-love and compassion.

Over the last 20 years, as an Emotional Healer, EFT Practitioner and Life Coach, I’ve ‘walked’ with more than a thousand people on their healing journeys (click here to read more about me).

Heal Yesterday’s Trauma shares some of my client stories—and a few of mine—to show how you can heal and let go of your emotional pain. With exercises, tools and wisdom on topics such as becoming emotionally savvy, restoring boundaries, working with anger without exploding, and navigating a journey through grief, you can begin to heal. With self-love and commitment—you and everyone can find their inner happiness, to live life with more joy, peace and contentment.

Watch the video below to hear me reading a few pages my book.

Buy your signed copy of Heal Yeaterday’s Trauma NOW.