Ideal for longer, ongoing support while you transition from a difficult moment in your life to a much better place. This package typically includes Emotional Healing, EFT Tapping to help release old emotions and Life Coaching. I recommend this package for healing a broken heart, deep grief or anyone struggling with multiple or complex issues. This is also a good option for intensive self-development. This 9-session package is to be taken in full within 21 weeks of purchase.

Fast-track your healing and life changes with a quick burst of sessions to blaze a trail through things holding you back. This package usually begins with 2 sessions in the first 10 days. These sessions will include EFT Tapping Therapy. The following 4 sessions, typically weekly, will be a mix of EFT Tapping, Life Coaching and other healing tools tailored to your needs. Having sessions in quick succession creates time pressure, motivating you to get things done! This 6-session package is to be taken in full within 10 weeks of purchase.

This package is for people who have worked with me in the past or who have taken a retreat with me at The Jasmine House. It’s particularly useful at key points in your life, such as the beginning of the New Year or the start of a new job. These three sessions can help you create a Life Plan, give you a quick boost to get you back on track, or review what’s next on your journey. All 3 sessions need to be taken in full within 5 weeks of purchase.

12-week course with 14 x 50-minute one-to-one Zoom calls with me. These calls are available during the day or evening on Mondays or Tuesdays. The course weaves together naturopathic nutrition, emotional healing, EFT and life coaching. It includes food diary analysis, extensive notes, wheat and dairy tolerance tests, as well as a wealth of life coaching and emotional healing to help you achieve and maintain your new healthy weight.

For two people sharing the 12-week course with 14 x 50-minute Zoom calls as described above. If one person can not attend the Zoom call, there will be a recording. Individual support given for food diary analysis and food tests. These calls are available during the day or evening on Mondays or Tuesdays. The cost is per person.

This 6-week one-to-one program is for people who have already completed the Eat Well—Be Well program in the past. The seven 1:1 sessions begins with a 10-day Body Cleanse for a digestive reset. We will look at what you have maintained and what needs to change to get you back on track. Then, we look at the latest healthy weight-loss knowledge, including higher protein intake, balancing hormones, and improving sleep. Apart from the first-day session, we will do lots of EFT Tapping, too.